![]() At my age and metabolism, it's a miracle. "I had no idea how much my life would change in only a month. Includes more than 50 all-new recipes for meal replacing smoothies and soups! It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! SUPER SHRED It's a program with four week-long cycles: - Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success - Accelerate, when you'll kick it up and speed up weight loss - Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing - Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. The diet that works faster and forever! SUPER SHRED Using the same principles-meal spacing, snacking, meal replacement and diet confusion-that made his SHRED a major #1 bestseller-Dr. ![]() Ian's Shred absolutes: A diet shouldn't be confusing It shouldn't be expensive It shouldn't make you feel you're doing something wrong if you don't follow it to the letter Super Shred features regular grocery store food, definite marching orders, and an author who connects to his fans via national mainstream media, social media, his Shredder Nation diet cells across the country". It can be used on its own or in conjunction with Shred. It's also for those who have had success on Shred (or any other diet) but who need a quick refresher weight loss course, or to go faster, for a four week cycle. Super Shred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal-oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. ![]() All the same building blocks that have made Shred work for dieters are here: diet confusion, meal replacement, frequent meals and snacks throughout the day to keep metabolism stoked and to keep dieters from feeling hungry or deprived. There's always a customer looking for a diet who not only wants but must have faster, more dramatic results right away. At four weeks, it's almost half the length of Shred and twice the intensity. About the Book "Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |